by Cecilia Hilkey | conflict, parenting
It’s Cecilia here. This might come to you as a surprise… Jason and I have to work at our relationship quite a bit. We’ve gone to classes, read books, done workshops and retreats together, and go to therapy. When we are together and it’s going well, our relationship is...read more
by Cecilia Hilkey | conflict, parenting
Hands down, I think the most difficult part of parenting is to shift from an automatic response–yelling, time-out, or punishment–to a thoughtful response. We talked with Dr. Lynyetta Willis about how to transform our triggers recently. If you want to hear the first...read more
by Cecilia Hilkey | conflict, parenting
During a recent Q & A call, Natalia described a situation with her son… “At school, some kids hurt him accidentally, then he called them names. I’ve already tried telling him to ignore the situation, use breathing, or use his sensory box to calm down. After he calms...read more
by Cecilia Hilkey | conflict, parenting, tools
Last on the blog, we talked about what you can do to help kids reconnect after a blow-up… without forcing them to apologize to each other. You got 6-steps and mini-scripts for how to calm everyone down, help kids understand each other’s perspective, and come up with a...read more
by Cecilia Hilkey | conflict, parenting, tools
After your kids fight, you want them to reconcile and say, “I’m sorry”. But what if they don’t want to apologize. What do you do? Do you make your kids say, “I’m sorry”? What if they don’t actually feel sorry? Do you wait until they are ready to apologize to each...read more
by Cecilia Hilkey | conflict, parenting, tools
Everyone has heard the saying that “an ounce of prevention is worth a pound of cure.” But especially if you have kids in your life, an ounce of prevention is like having super powers. Whether you are a parent or a professional, one of the ways we can be MOST effective...read more
