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Best Way to Support a Struggling Child

Best Way to Support a Struggling Child

by Cecilia Hilkey | parenting, resilience

How Do I Get My Child Back On Track? When kids are struggling with something or acting out, a lot of parents focus on the things that they want to get rid of (the negative influences of screens, peers, sugar, etc). Whether their child is repeatedly getting in trouble...read more
3 Steps for Kids to Have Hope in Uncertain Times

3 Steps for Kids to Have Hope in Uncertain Times

by Cecilia Hilkey | parenting, resilience, teens

If you’re a young person–or trying to raise one–several things about the future could get you worried.  Parents have asked me, “With ‘x’ happening in the [government, economy, climate, society], how can I be authentically hopeful for my kids’ future?”  I recently...read more
When parenting is overwhelming

When parenting is overwhelming

by Cecilia Hilkey | compassion, parenting, resilience

I’m having one of those days.You’ve probably had them too…When you have too much to do, and too little time to do it. It started with a fitful night of sleepA morning argument with a family member that I blamed myself forThings took longer than anticipatedAnd are not...read more
3 Steps to Raising Resilient Kids

3 Steps to Raising Resilient Kids

by Cecilia Hilkey | parenting, resilience

Even if we wanted to, we couldn’t shield our kids from what is going on in the world. They see it all happening on their phone or the computer or people talking about it. It’s a lot to take in, for them and for us. When there is so much that is unfair, unpredictable,...read more
Post-Traumatic Growth for Kids and Parents

Post-Traumatic Growth for Kids and Parents

by Cecilia Hilkey | parenting, resilience

Parents are going through a lot these days. If you’re like me right now, the highs are high and the lows are low. And every day still feels a bit roller coaster-ish. One of the things that I’m really hopeful about is the research on post-traumatic GROWTH. Recently we...read more

Recent Posts

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  • Ask Your Child Questions to Increase Connection, Build Critical Thinking Skills, and Cope With Feelings

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