by Cecilia Hilkey | compassion, empathy, parenting
We had the honor of talking with Dr. Dan Siegel (which is always mind-expanding!) Dr. Siegel wrote that an important part of parenting is not just responding to our child’s behavior but also seeing and responding to their inner thoughts and feelings. How do we tune...read more
by Cecilia Hilkey | compassion, parenting
This one is for you if you have kids at home (like we do) who are overly self-critical. It’s hard to be a teen these days, especially if you are a girl. There is a lot of pressure on teens to look a certain way, to be popular, to achieve in school and sports and...read more
by Cecilia Hilkey | compassion, parenting
Does your child ever judge herself harshly? Maybe you’ve seen your child make a mistake–like forget her homework, break something accidentally, or oversleep–and then you could tell she was mentally beating herself up for it. Maybe she even said, “I’m so stupid. I’m...read more
