The Blog
Our best advice when it’s tough with kids:breathe, laugh, dance, sing, hug, call a friend. Be gentle with yourself, you’re not done growing up yet. This won’t last and you are not alone.
Even good parents make this mistake
In my work as a parent coach, I’ve seen a very common mistake that even really insightful parents are making. It’s quick to fix and it makes all the difference. It’s about how you respond when your child complains or is upset about something. I made you a quick video...
Connect before you correct
Our friend, Dr. Lynyetta Willis, says this to her own kids. It could be the perfect thing to say to your child before you correct their behavior or ask them to do something. (Video is 1 minute, 30 seconds.) Dr. Lynyetta Willis is a psychologist who helps frustrated...
Keeping Kids Safe on Social Media
A mom reached out to us about her 13-year-old son… “He seems to be doing okay in school and has friends… but his primary interest is in screens, especially gaming and TikTok/YouTube watching. We’re okay with him using screens as a means to socialize and play together...
4 questions to ask as school starts
A few moms and I were talking about our kids going back to school. We had a conversation about how to support kids without overhelping or underhelping. I shared with them the 4 questions, that I have used for years with my kids, to help with school (and even parenting...
Resolve Sibling Rivalry: With Reflective Listening
Recently a parent told us… My son is always belittling my daughter, shouting at her and dismissing everything she says. Whenever I try to give him advice on how he should behave or protect her, it escalates things, and he always complains that it's because “she has...
How to talk to kids about death and loss
When we taught preschool, we had school pets. One of the reasons pets are useful in a classroom–besides just being loveable and cute–is they gave us a natural opportunity to talk about death and grief when the pets passed away. When a school rat or hamster died, we...
Alloparenting: Cultivating Strong Connections and Support Systems for Children
As a parent sometimes just getting your kids out the door, can feel like a marathon! If you’re lucky enough to have a partner to help, it’s not a guarantee that things will be easier. And you probably juggle multiple roles and handle high levels of stress. If you’re...
When Your Child’s Friends Are a Bad Influence
A mom wrote to me and shared… “My 7-year-old daughter is easily influenced by her peers. If her friends are doing well that's great. She follows directions and cooperates, but if her friends do something bad, she follows them and gets into trouble. Generally speaking,...
How To Talk To Kids About Social Media And Mental Health
Does this sound familiar…? I heard a mom say, “When I go into my 9-year-old daughter’s room in the afternoon and I see her in bed under the covers on her tablet watching YouTube, I feel worried that it’s going to affect her mental health. And I don’t want her to miss...