The Blog
Our best advice when it’s tough with kids:breathe, laugh, dance, sing, hug, call a friend. Be gentle with yourself, you’re not done growing up yet. This won’t last and you are not alone.
3 Steps to Find the Good in Any Situation
I’m writing this at 5 in the morning, the house is quiet. I’m sitting on the couch with the cat on my lap… balancing the laptop awkwardly on a pillow next to me. Can I get real with you? I’ve been feeling sad lately. I sometimes tell myself that I don’t "deserve” to...
How to talk to kids about sexual orientation
In many ways, your kids and mine are growing up in a different world than we did. One of the areas that has changed the most dramatically, is how we understand gender and sexuality. In real life, and in social media, books, and movies, kids see others “come out” and...
Imperfect Parenting
Are you tired? Tired of covid? Of politics? Of schooling during a pandemic? Of waking up in the middle of the night because of your kids? Are you tired of not having enough time in your day? Of trying to be perfect? Of acting happy when you’re not? Are you tired of...
How to teach kids resilience
Recently, one of the most common parenting questions we’ve been asked is, “How do I manage my own anxiety internally while juggling my kid’s worry too?” We get it. There is a lot that you could be worried about right now… inside and outside your family. A little while...
Should you check your child’s phone?
We talked with Rosalind Wiseman, author of Queen Bees and Wannabes, about how to respect your child’s privacy online, while also keeping them safe. We asked her… Should parents check their child’s phone? Is it appropriate for parents to post things online about their...
How to help kids feel emotionally safe
We’re going to tell you a quick story about our days as classroom teachers to illustrate something about human nature and parenting. It’ll all make sense in a second. We promise. Each fall, when Jason and I were preschool teachers we got new students in our classroom....
Are rewards effective for kids to do their schoolwork?
Around our house, the leaves are just starting to turn from the greens and browns of summer to the yellows and reds of fall. The figs have all been picked, cherries are gone, and we’re getting to the end of the blackberries from the bush outside our living room...
3 Ways to Handle Worry for Parents or Kids – Dr. Dan Peters
A friend of mine shared some interesting research… People who KNOW they will experience a painful electric shock have less anxiety and distress than those who are told they have a 50% chance of experiencing one. Or said in another way, humans would rather experience...
Fix Negative Self-talk in Teens – Dr. Kristin Neff
This one is for you if you have kids at home (like we do) who are overly self-critical. It’s hard to be a teen these days, especially if you are a girl. There is a lot of pressure on teens to look a certain way, to be popular, to achieve in school and sports and...