The Blog

Our best advice when it’s tough with kids:breathe, laugh, dance, sing, hug, call a friend. Be gentle with yourself, you’re not done growing up yet. This won’t last and you are not alone.

The Secret to Improving as a Parent

The Secret to Improving as a Parent

Dr. Dan Siegel summarized the results of many studies saying that “The strongest predictor of a child’s wellbeing is a parent’s self-understanding.” But what does it actually mean to have self-understanding? And how is self-understanding going to help my kids handle...

read more
The Best Peaceful Parenting “One-Liners”

The Best Peaceful Parenting “One-Liners”

I knew early on with our kids, that I didn’t want to rely on punishments and rewards. But this created a problem in my parenting. Knowing what you DON’T want to do is NOT the same as knowing what TO do. I still had to learn–or relearn–how to remove the threats and...

read more

Share via
Send this to a friend