The Blog

Our best advice when it’s tough with kids:breathe, laugh, dance, sing, hug, call a friend. Be gentle with yourself, you’re not done growing up yet. This won’t last and you are not alone.

How to keep kids safe online

How to keep kids safe online

How are you doing? A lot of us parents are still sheltering-in-place and schooling our kids at home, right now. If you’re in that boat with us, I’m sending you a big virtual hug. If you are a first responder or work in the medical field, I’m sending you a double hug....

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Coronavirus: Why I’m Hopeful

Coronavirus: Why I’m Hopeful

In the past week the world has changed, things are far from “normal”. Our kids are home from school, yours too? We had planned on driving to California for Spring Break to visit my parents and that was canceled because we don’t want to get them sick. Have you canceled...

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How to talk to a teen about a tough subject

How to talk to a teen about a tough subject

What do you do when your adolescent is spending too much time on a screen? Or staying up too late? Or behind on homework? Or getting sucked into social drama with friends? Especially as our kids get older, how do we influence them while still maintaining our...

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The Secret Sauce of Parenting

The Secret Sauce of Parenting

A lot of us feel alone, as parents. It’s not easy for you or your kids… However, there are many things that bring me hope. One of them is my mom’s amazing homemade BBQ sauce. We all called it “secret sauce”. I wanted to put secret sauce on everything… ice cream,...

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How Kids Learn To Speak For Themselves

How Kids Learn To Speak For Themselves

A few days ago, I was sitting next to our daughter at the DMV (Dept. of Motor Vehicles). She leaned over and said to me, “Mom, we should just go and talk to them.” I said, “No, people are scary. Let’s wait until our number is called.” She pointed to the counter said,...

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A Simple Exercise to Strengthen Relationships

A Simple Exercise to Strengthen Relationships

It’s Cecilia here. This might come to you as a surprise… Jason and I have to work at our relationship quite a bit. We’ve gone to classes, read books, done workshops and retreats together, and go to therapy. When we are together and it’s going well, our relationship is...

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