Happily Family
  • Home
  • About
  • Parent Coach Training
  • Classes
    • -FREE WORKSHOP- Staying Mindful During a Meltdown
    • The Village Community
  • Conferences
    • 2022 Fall
    • 2021 Fall
    • 2020 Fall
    • 2019 Winter
    • 2019 Spring
    • 2018 Fall
    • 2018 Spring
    • 2017 Fall
    • 2017 Spring
    • 2016 Fall
    • 2016 Spring
  • Resources
  • Blog
  • Login
    • Conference
    • Professionals
    • The Village
  • Contact
Select Page
Bring Balance to Parenting: Connect with Your Kids and Reclaim the Joy Again

Bring Balance to Parenting: Connect with Your Kids and Reclaim the Joy Again

by Cecilia Hilkey | parenting

When people ask me, “How do you do it all?” I feel proud and a little smug, but I probably shouldn’t… Let’s be clear. All the rushing, being on our screens, and productivity have a dark side especially if you are a parent… Rushing all the time means that we are...read more
Parents: How to Calm Down (In the Moment)

Parents: How to Calm Down (In the Moment)

by Cecilia Hilkey | parenting, tools

One time when our kids were younger they got into a fight about something, I was so maxed out that I locked myself in the bathroom to take a few breaths. I had to escape because I didn’t have a reliable plan for how to soothe myself in high-stress moments. When you’re...read more
How to be happy, regardless of your child’s behavior

How to be happy, regardless of your child’s behavior

by Cecilia Hilkey | parenting

Real quick. I’ve been realizing that it’s a trap to think, “I’ll be happy when my child does X” or “I’ll stop worrying if my child stops doing Y” or “I’ll feel accomplished as a parent when my child accomplishes Z”. Yet, we have these kinds of thoughts about our kids...read more
Why Play is Important to Adult Humans

Why Play is Important to Adult Humans

by Cecilia Hilkey | parenting, research

This morning I watched a little bird from my bedroom window. The bird was all by itself, sitting in the hundred-year-old oak tree in our backyard. As I watched it, it taught me something really important about being a parent–and being a human–that is backed by...read more
Parents! Flooded with Feelings? Do this!

Parents! Flooded with Feelings? Do this!

by Cecilia Hilkey | parenting, tools

Have you ever lost it with your child, but then afterward thought, “Wow, where did THAT come from?” This has certainly happened to me… I’m trucking along in my day and then (wham!) something happens with a family member and a sleeping dragon gets woken up from inside...read more
When parenting is overwhelming

When parenting is overwhelming

by Cecilia Hilkey | compassion, parenting, resilience

I’m having one of those days.You’ve probably had them too…When you have too much to do, and too little time to do it. It started with a fitful night of sleepA morning argument with a family member that I blamed myself forThings took longer than anticipatedAnd are not...read more
« Older Entries

Recent Posts

  • Bring Balance to Parenting: Connect with Your Kids and Reclaim the Joy Again
  • Parents: How to Calm Down (In the Moment)
  • How to be happy, regardless of your child’s behavior
  • Why Play is Important to Adult Humans
  • Parents! Flooded with Feelings? Do this!

Categories

  • collaboration
  • communication
  • compassion
  • confidence
  • conflict
  • COVID-19
  • empathy
  • holidays
  • homework/school
  • parenting
  • professionals
  • research
  • resilience
  • screen time
  • siblings
  • sleep
  • tantrums
  • tools
  • Facebook
  • Twitter
  • RSS

© Copyright /a> Happily Family | Terms and Conditions | Privacy Policy