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When Your Child’s Friends Are a Bad Influence

When Your Child’s Friends Are a Bad Influence

by Cecilia Hilkey | parenting

A mom wrote to me and shared… “My 7-year-old daughter is easily influenced by her peers. If her friends are doing well that's great. She follows directions and cooperates, but if her friends do something bad, she follows them and gets into trouble. Generally speaking,...read more
How To Talk To Kids About Social Media And Mental Health

How To Talk To Kids About Social Media And Mental Health

by Cecilia Hilkey | parenting, screen time, tools

I heard a mom say, “When I go into my 9-year-old daughter’s room in the afternoon and I see her in bed under the covers on her tablet, I feel worried and I don’t want her to miss out on playing with her friends.”  We’ve read the news headlines. We know that screens...read more
3 Steps For Fighting Siblings

3 Steps For Fighting Siblings

by Cecilia Hilkey | conflict, parenting, siblings

Three Steps to Resolve Sibling Conflict: How to Help Your Kids Get Along With One Another If you have two kids or more, you’re probably already thinking about how to help them build a strong relationship. Part of building a strong relationship, especially for...read more
Bring Balance to Parenting: Connect with Your Kids and Reclaim the Joy Again

Bring Balance to Parenting: Connect with Your Kids and Reclaim the Joy Again

by Cecilia Hilkey | parenting

When people ask me, “How do you do it all?” I feel proud and a little smug, but I probably shouldn’t… Let’s be clear. All the rushing, being on our screens, and productivity have a dark side especially if you are a parent… Rushing all the time means that we are...read more
Parents: How to Calm Down (In the Moment)

Parents: How to Calm Down (In the Moment)

by Cecilia Hilkey | parenting, tools

One time when our kids were younger they got into a fight about something, I was so maxed out that I locked myself in the bathroom to take a few breaths. I had to escape because I didn’t have a reliable plan for how to soothe myself in high-stress moments. When you’re...read more
How to be happy, regardless of your child’s behavior

How to be happy, regardless of your child’s behavior

by Cecilia Hilkey | parenting

Real quick. I’ve been realizing that it’s a trap to think, “I’ll be happy when my child does X” or “I’ll stop worrying if my child stops doing Y” or “I’ll feel accomplished as a parent when my child accomplishes Z”. Yet, we have these kinds of thoughts about our kids...read more
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