I want you to meet Dr. Christopher Willard. He’s a psychologist, author of 5 books including Growing Up Mindful and Raising Resilience, father of 2 kids, meditator, and teacher at Harvard Medical School (he’s no slouch!).
Chris shares about meltdowns and the brain: what to say, what NOT to say, and how to teach kids about their emotions in this video here.
If you want expert guidance (just like this!) about how to solve behavior challenges so you can enjoy parenting, then catch the full interview at the Fifth Happily Family Conference.
You’ll get access to engaging and inspiring conversations with over 25 experts, all for free. We talk about helping kids through meltdowns, sibling rivalry, raising boys, preventing school violence, healthy boundaries, sex education, and the power of parenting!