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Welcome! You’ve come to the right place if you want to create a strong, loving relationship with your kids. You don’t have time to read all the books about brain science, child development and psychology. You've heard that studies show punishments and rewards are not effective in the long term. You feel lost when your kids melt down or when they don’t “play nicely”
Peace cannot be kept by force; it can only be achieved by understanding.
~ Albert Einstein
From The Blog
Bring Balance to Parenting: Connect with Your Kids and Reclaim the Joy Again
When people ask me, “How do you do it all?” I feel proud and a little smug, but I probably shouldn’t… Let’s be clear. All the rushing, being on our screens, and productivity have a dark side especially if you are a parent… Rushing all the time means that we are...
Parents: How to Calm Down (In the Moment)
One time when our kids were younger they got into a fight about something, I was so maxed out that I locked myself in the bathroom to take a few breaths. I had to escape because I didn’t have a reliable plan for how to soothe myself in high-stress moments. When you’re...
How to be happy, regardless of your child’s behavior
Real quick. I’ve been realizing that it’s a trap to think, “I’ll be happy when my child does X” or “I’ll stop worrying if my child stops doing Y” or “I’ll feel accomplished as a parent when my child accomplishes Z”. Yet, we have these kinds of thoughts about our kids...
Why Play is Important to Adult Humans
This morning I watched a little bird from my bedroom window. The bird was all by itself, sitting in the hundred-year-old oak tree in our backyard. As I watched it, it taught me something really important about being a parent–and being a human–that is backed by...
Parents! Flooded with Feelings? Do this!
Have you ever lost it with your child, but then afterward thought, “Wow, where did THAT come from?” This has certainly happened to me… I’m trucking along in my day and then (wham!) something happens with a family member and a sleeping dragon gets woken up from inside...
When parenting is overwhelming
I’m having one of those days.You’ve probably had them too…When you have too much to do, and too little time to do it. It started with a fitful night of sleepA morning argument with a family member that I blamed myself forThings took longer than anticipatedAnd are not...